Quiz Competition on International Yoga Day with Certificate 2026

Quiz Competition on International Yoga Day

Organizer: MIHIR BHOJ P.G. COLLEGE (Dadri-Greater Noida, Uttar Pradesh) Department of Zoology & Department of History.

About the Quiz

  • On the occasion of 12th National level Online Quiz Competition on International Yoga Day.
  • Date: 21st June 2026 (Sunday)
  • Time: 06 A. M.- 10 P. M.
  • Free Participants.
  • Open to All.
  • This link will be active from 6:00 a.m. to 10:00 p.m. on 21st June 2026.
  • A certificate of appreciation will be given to the participants securing 80% marks or the above.

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100% Correct Answers Available Here

How many chakras are there in the human body?
*
1 point
6
7
8
10

Pranayama is cutting down the speed of
*
1 point
Inhalation-Exhalation
Anger
Mind
Jealousy

Which is not a Pancha Bhuta?
*
1 point
Water
Earth
Air
Sunlight

What is the first step of Ashtanga Yoga?
*
1 point
Dhyan
Asana
Niyam
Yama

What is the theme of International Day of Yoga 2026?
*
1 point
Yoga for well-being
Yoga for all
Yoga for people
Yoga for healthy ageing

Yoga means ?
*
1 point
Breaking into Pieces
Surya Namaskar
Diffusion
Union

How many Vedas are there?
*
1 point
18
108
8
None of the above

Which country does yoga originate from ?
*
1 point
Thailand
Japan
Bangladesh
India

Who brought yoga to the humans?
*
1 point
Shiva
Krishna
Brahma
Vishnu

What is the purpose of Yoga ?
*
1 point
Lose Weight
Body flexibility
Gain Physical fitness
Complete health wellness, muscle toning and calmness without stress

Who is the father of yoga?
*
1 point
Baba Ramdev
Maharishi Yamdagni
BKS Iyenger
Maharshi Patanjali

The United Nations proclaimed 21 June as the International Day of Yoga from which year?
*
1 point
2010
2012
2014

2015

Which Endocrine gland is the Master gland in our body?
*
1 point
Pituitary

Adrenal
Pineal
Pancreas

What is not one of the three Gunas?
*
1 point
Tamas
Rajas
Sattva
Ekagra

Yoga sutra was given by
*
1 point
Svatmarama
Shivananda
Gheranda
Patanjali

Which asana increases digestion after a meal ?
*
1 point
Padmasana
Trikonasana
Ardhamatsyendrasana
Vajrasana

Which one is not in Ashtang- Yoga?
*
1 point
Dhouti

Niyam
Aasan
Pranayama

How many Asanas are described in ‘Gherandsamhita’?
*
1 point
32
84000
08
30

Precaution regarding yoga asana is ?
*
1 point
Should be performed empty stomach
Should be performed with yoga mat
Should be performed before sleeping
Should be performed after having lunch

Hw many limbs or paths of Yoga?
*
1 point
6
7
8
10

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