Organizer : PM Shri Kandriya Vidyalaya Deoli
Quiz on Sports and Fitness
About the Quiz
- Under Fit India Week 2023
Instructions- - Multiple Choice Questions.
- No Negative Marking.
- Free Registration
- After submission you will receive an e- certificate on your email (if you score 80% or more)
- Limited Time Quizzes
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100% Correct Answers Here
1. When do we celebrate National Sports Day ?
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26 August
27 August
28 August
29 August
2. Which Ministry has issued guidelines for implementation of Fit India Active Day Programme ?*
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Ministry of Health
Ministry of Sports
Ministry of Ayush
Ministry of Homeopathy
3.  On which day, International Yoga Day is being celebrated  every year.*
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21 June
29 August
28 August
20 June
4. Exercise has been proven to:
*
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increase bone mass
reduce cardiac injury during a heart attack.
reduce the risk of diabetes
all of the above
5. Which nutrient is our body’s main source of energy?
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Carbohydrate
Protein
Water
Fat
6. What is the name of the person that control a football match ?
*
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A referee
An umpire
A spectator
A goalkeeper
7. Which player is the first women president of the Indian Olympic Association?
*
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P.V. Sindhu
PT Usha
Mary kom
Saina Nehwal
8. The ability to use two or more body parts together at the same time.
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Coordination
Balance
Agility
Reaction Time
9. What is physical health and Fitnesss?
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Physical wellness is the balance of physical activity, nutrition and mental well-being to keep your body in top condition.
Physical health and fitness is sleeping and eating junk food.
10. Which word means able to bend without breaking?
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physical
flexible
athlete
rigid
11. Where has launched the mascots of “Fit India School Week” Toofan and Toofani?
*
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Neeraj Chopra
Himadas
PV Sindhu
Rahul Pual
12. Which of the following words best
describes ‘yoga’?
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exercise
goal
sport
team
`13.  Which of the following is a physical benefit of participating in sports?*
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A stronger body
Physical fitness
Better coordination
All of the answers are correct.
14. Olympic games are held after every…*
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4
3
2
1
15. How many sitting block in kho kho?
*
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6
7
8
9