Organizer: SULABH-IIHH EIACP RP, INTERNATIONAL INSTITUTE OF HEALTH AND HYGIENE, PATRONISED BY: MINISTRY OF ENVIRONMENT, FOREST AND CLIMATE CHANGE, GOVERNMENT OF INDIA.
About the Quiz Competition
- Theme: “Together for a #PeriodFriendlyWorld”, Quiz Contest on Menstrual Hygiene Day 2026
- Participate in our simple and informative Quiz Contest on Menstrual Hygiene and help promote awareness and dignity for all.
- Free Participants.
- All participants will receive an e-Certificate of Participation.
- The quiz will remain open till 28 May 2026.
- The initiative aims to spread awareness about menstrual hygiene among students and rural communities by encouraging open discussion, knowledge sharing, and a better understanding of menstrual health.
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100% Correct Answers Here
What is the average length of a menstrual cycle?
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1 point
14 days
21 days
28 days
35 days
Menstrual Hygiene Day is observed annually on:
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1 point
April 7
May 28
June 5
March 8
What is another name for menstruation?
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1 point
Menopause
Menses
Ovulation
Puberty
Menstruation is a natural process involving:
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1 point
Digestive system
Nervous system
Reproductive system
Respiratory system
Which hormone primarily regulates the menstrual cycle?
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1 point
Insulin
Estrogen
Adrenaline
Thyroxine
What is the normal duration of menstrual bleeding?
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1 point
1–2 days
3–7 days
8–10 days
10–12 days
Which of the following is the most commonly used menstrual hygiene product worldwide?
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1 point
Menstrual cup
Tampon
Sanitary pad
Reusable cloth pad
How often should sanitary pads be changed?
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1 point
Once a day
Every 4–6 hours
Every 12 hours
Only when full
Poor menstrual hygiene can lead to:
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1 point
Stronger bones
Infections
Better digestion
Improved eyesight
Menstruation indicates that:
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1 point
A person is ill
The body is growing normally
The body is weak
The person cannot work
Which of the following is a myth about menstruation?
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1 point
It is a natural process
Girls should not go to school
Hygiene is important
It occurs monthly
Which organization promotes menstrual hygiene globally?
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1 point
WHO
UNESCO
UNICEF
All of the above
Which nutrient is important during menstruation?
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1 point
Iron
Sugar
Salt
Caffeine
Used sanitary pads should be disposed of:
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1 point
In open areas
In rivers
In a covered dustbin
On the road
Which Sustainable Development Goal (SDG) is directly supported by improved menstrual hygiene management?
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1 point
SDG 1: No Poverty
SDG 3: Good Health and Well-being
SDG 5: Gender Equality
Both B and C